Before reading any further, have in mind (I repeat myself now) that I am not a licenced trainer, I’m just writing what worked for me best. After I studied my food, I searched for the workout. As I said in part one, I was overwhelmed by all those workouts, programmes etc. I turned off my… Read More My fitness journey – part two. The workout.
First, you need to have in mind that I am NOT a licenced fitness trainer or nutritionist. I’m just someone who has been through a lot of diets, workouts, tried a lot of things before I came where I am today. This is something that works FOR ME. I’m writing this because a lot of… Read More My fitness journey – part one. The food.
I started this blog because I realised, by watching many (too many) tutorials where they use way to expensive make-up products. Also, I got a sense that there’s an immperative “in the world” that only the labeled (read expensive) pieces are getting attention. Don’t get me wrong, there are magazines and sites that have a… Read More For everyone (or the rest of us)